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Articles

Essential Amino Acids

4 min read

When it comes to building muscle, most people think of protein first. But did you know that it's not just the protein itself that's important, but the specific amino acids that make up that protein? These amino acids are the building blocks of protein, and some of them are considered "essential" because our bodies can't produce them on their own.

The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. These amino acids cannot be synthesized by the body and must be obtained through the diet - with either whole food or supplementation.
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Benefits of Hydrolyzed Whey Isolate Protein

2 min read

Are you looking for a protein supplement that can take your workout game to the next level? Well, look no further because hydrolyzed whey isolate protein is the way to go!

First off, let's talk about what hydrolyzed whey isolate protein actually is. It's a protein powder that is made by breaking down whey protein into smaller fragments called peptides through a process called hydrolysis. This results in a protein powder that is easily absorbed by the body, making it perfect for post-workout recovery.
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Natural Ingredients to Support Estrogen Balance

4 min read

It is important to maintain a healthy balance of estrogen through a combination of lifestyle changes, such as a healthy diet and regular exercise, and the use of natural supplements when necessary. 

Here's a list of several common natural supplement ingredients that can help rebalance your hormones, and detoxify your body from exposure to environmental xenoestrogens...

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Dealing with Estrogen Dominance

2 min read

Estrogen dominance refers to a condition where there's an imbalance between estrogen and progesterone levels in a woman's body. This can happen to women of any age, but it's most common in women approaching menopause or who are postmenopausal.

Our bodies are controlled by a delicate balance of hormones and estrogen and progesterone are two of the most important ones. Estrogen helps regulate the menstrual cycle and prepares the uterus for pregnancy, while progesterone maintains the uterine lining and prepares the body for pregnancy. When this balance gets disrupted, it can cause a number of symptoms that can seriously affect our daily lives.

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Importance of Healthy Estrogen Balance

2 min read

Estrogen is a hormone that plays a vital role in the health of women. It is responsible for regulating the menstrual cycle, maintaining bone health, and promoting healthy skin and hair. Unfortunately, many women experience an imbalance in their estrogen levels, which can lead to a variety of unpleasant symptoms.
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MagicLION™ – Natural Neurogenic & Nootropic

4 min read

MagicLION™ is a specialized extract of Hericium erinaceus exclusive to ANS Performance and our new product RAVE. While this wild mushroom is commonly known as ‘Lion’s Mane’, there is nothing common about it. From it’s incredible physical form from which its name is derived – Lion’s Mane is a powerful traditionally used Chinese medicine with benefits that are just starting to be studied by the Western world.
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