Archive for the ‘Science’ Category

Ketogenic Staple: Medium Chain Triglycerides for Energy & Diet

Different fats can have a significantly different impact on how your body metabolizes those fats. That, in turn, has various consequences for how your body stores it, uses it, and extracts energy from it. One such family of fats is known as medium chain triglycerides (MCTs) which have some remarkable properties.   What makes Medium […]

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Ketogenic Diets: Methods for Achieving & Maintaining Ketosis

Ketogenic Diets: Methods for Achieving & Maintaining Ketosis Ketosis is a metabolic state in which fat is used as the primary energy source in the body. Maintaining a state of ketosis requires adherence to a ketogenic diet. But how does one achieve and maintain ketosis? There are a few things to consider and there isn’t […]

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What is Ketosis?

What is Ketosis and Why Try a Ketogenic Diet? Carbs are an energy source. It’s one of the reasons we eat fruits to boost energy or cereal for breakfast. It’s the philosophy behind ‘carb loading’ to store energy in the muscles and liver for an athletic event. It’s the ‘Intro to Metabolism’ lesson in biology […]

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MagicLION™ – Natural Neurogenic & Nootropic

MagicLION™ – Natural Neurogenic & Nootropic #embracethelion is more than just a marketing hashtag, it’s a call to awareness for the people. It’s an introduction to a new class of ingredients that many people haven’t even heard of, yet the majority of them need in today’s fast-paced world where multi-tasking is a prerequisite of survival. […]

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What is a nootropic?

Most of us have seen the movie ‘Limitless’ and the concept of a mind-expanding drug compound (NZT) that grants the user laser like focus and super-human cognitive ability. While a drug as powerful as NZT may be a fairy tale or perhaps still in development, there are several naturally occurring herbs that can provide significant […]

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What is Stress Doing to Your Body?

If you’re reading this, you’ve experienced stress—and that’s not necessarily a bad thing. Stress is all around us and almost all of us are familiar with it in one way or another. It can be caused by just about anything we’re exposed to on a daily basis – work, relationships, kids, financial obligations, worries about […]

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5 Strong Benefits of Weightlifting for Women

The sad truth is that the vast majority of women, including those who regularly workout, avoid weight training because of an irrational fear that they will “bulk up”. So let’s put that one to rest right now. Bulky muscles are largely the result of testosterone. Without it, you’ll have a tough time building muscle. Men […]

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9 Big Benefits of Taking Cold Showers – Part Two

Just the thought of it sends a shiver down your spine. The last thing you want to do after getting out of your nice warm bed is to get into a freezing cold shower. But there are many studies that show the “torture” of a cold shower can deliver lots of benefits. Particularly for strength […]

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9 Big Benefits of Cold Showers – Part One

Don’t you just love a nice, hot shower? There’s nothing quite like the inviting warmth to make you feel good all over. And cold showers are like getting a needle, you can handle it, but you hate it. There’s a reason why we love hot showers so much and hate cold showers even more. Water […]

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The Diablo Series: Ultimate Weight Management Solution

We’ve been hinting to everyone lately about the latest products coming from ANS Performance. If you follow us on Instagram and Twitter, Like us on Facebook and have heard about of us in updates from Stack3d.com then you’re probably aware that we have something big coming. Today, ANS Performance unveils DIABLO INFERNO the next product in the DIABLO SERIES, the ultimate […]

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