Archive for June, 2017

BIBIANO ‘THE FLASH’ FERNANDES to Defend Title August 5th 2017 in Macau!

ONE BANTAMWEIGHT WORLD CHAMPION BIBIANO FERNANDES TO DEFEND TITLE AGAINST ANDREW LEONE

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Ketogenic Diets: Methods for Achieving & Maintaining Ketosis

Ketogenic Diets: Methods for Achieving & Maintaining Ketosis Ketosis is a metabolic state in which fat is used as the primary energy source in the body. Maintaining a state of ketosis requires adherence to a ketogenic diet. But how does one achieve and maintain ketosis? There are a few things to consider and there isn’t […]

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What is Ketosis?

What is Ketosis and Why Try a Ketogenic Diet? Carbs are an energy source. It’s one of the reasons we eat fruits to boost energy or cereal for breakfast. It’s the philosophy behind ‘carb loading’ to store energy in the muscles and liver for an athletic event. It’s the ‘Intro to Metabolism’ lesson in biology […]

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