Archive for December, 2015

Tips for Reading Nutrition Labels

They’re on the packaging of just about every processed food product you buy, but few people use or even fully understand nutrition labels. Ever since they were introduced over 25 years ago, athletes and nutritionists have had a love/hate relationship with the labels. On one hand, they offer valuable nutritional information. On the other, the […]

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Want to See More Muscle? Start in the Kitchen

We’ve all been there. You’re rocking the training schedule, keeping active on your off days and drinking your protein shakes. But you’re just not getting the muscle definition you expect. The answer might not be to just spend more time in the gym, but to also spend more time in the kitchen. Body fat percentage […]

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Welcome Bibiano “The Flash” Fernandes

ANS Performance Signs World Bantamweight ONE FC Champion Bibiano ‘The Flash’ Fernandes We are proud to announce our newest ANS Performance Athlete with World Bantamweight ONE FC Champion Bibiano “The Flash” Fernandes to become his exclusive sport nutrition supplement provider. With our elite quality and innovative approach to science-based supplementation, ANS Performance aim to take Bibiano’s strength, endurance […]

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N-Pro Recipe | Peanut Butter Protein Brownies

If you follow us on Instagram, you’ve probably seen us repost mouth-watering recipes using N-Pro lean protein supplement. The macro-friendly treats are a great way to fight cravings and let you feel like you’re indulging when really, you’re not. When we saw team ANS Performance member Mel Chanthaseng post her amazing Peanut Butter Protein Brownies […]

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